Tag Archives: juice
April 17, 2013

A new study that came out recently says that taking a cup of beetroot juice can help to reduce blood pressure.  Nitrate-rich vegetables like lettuce, cabbage, beetroot, etc have a relaxing effect on the blood vessels which might bring down the blood pressure slightly. 

This brings us back to the basic nutritional guideline of eating more vegetables for blood pressure control and better health.

0 Comments | Posted by admin at 5:54 am. Leave a comment!