Membership to the Food Lovers Club run by Kripal Amanna, brought us a lovely hamper of some edible goodies and lots of dining privileges. One of the items in the hamper was virgin coconut oil with a salad dressing recipe which I have reproduced here with minor changes.
Coconut Oil Salad Dressing
Virgin coconut oil – 2 teaspoons
Water – 1 teaspoon
Salt – to taste
Crushed peppercorns – 1/2 teaspoon
Honey – 1 teaspoon
Lemon juice – 1/2 teaspoon
Method of preparation –
Mix salt in water. Add all the other ingredients and mix well. The dressing is ready. Use it while making a salad.
Note – Coconut oil does not contain cholesterol. It can be used like any other edible oil in small quantities.