Membership to the Food Lovers Club run by Kripal Amanna, brought us a lovely hamper of some edible goodies and lots of dining privileges.  One of the items in the hamper was virgin coconut oil with a salad dressing recipe which I have reproduced here with minor changes.

Coconut Oil Salad Dressing

Ingredients –
Virgin coconut oil – 2 teaspoons
Water – 1 teaspoon
Salt – to taste
Crushed peppercorns – 1/2 teaspoon
Honey – 1 teaspoon
Lemon juice – 1/2 teaspoon

Method of preparation –
Mix salt in water.  Add all the other ingredients and mix well.  The dressing is ready.  Use it while making a salad.

Note – Coconut oil does not contain cholesterol.  It can be used like any other edible oil in small quantities.